GIANT vs ORGANIC CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GIANT: 5
vs
ORGANIC CHICKEN ENCHILADAS: 5
(1 ties)
Overview
| Nutrient | GIANT | ORGANIC CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 138 cal | 83 cal | |
| Protein | 3.2 g | 3.9 g | |
| Carbs | 24.0 g | 8.8 g | |
| Fat | 3.2 g | 3.3 g | |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | ORGANIC CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | GIANT | ORGANIC CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 30 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 114 MG | 282 MG |