GIANT vs 365 EVERYDAY VALUE

Nutrition comparison per 100 g serving

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GIANT wins in 8 out of 14 nutrient categories

GIANT: 8 vs 365 EVERYDAY VALUE: 4 (2 ties)

Overview

Nutrient	GIANT	365 EVERYDAY VALUE	Winner
Calories	250 cal	233 cal
Protein	7.1 g	7.0 g
Carbs	46.4 g	46.5 g
Fat	3.6 g	2.3 g
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	365 EVERYDAY VALUE	Winner
Niacin	2.9 MG	2.8 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	GIANT	365 EVERYDAY VALUE
Calcium, Ca	714 MG	0 MG
Iron, Fe	2.6 MG	2.5 MG
Potassium, K	0 MG	70 MG
Sodium, Na	464 MG	419 MG

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