GIANT WHITE WITH WHOLE GRAIN BREAD vs RUSTIC POTATO SOURDOUGH

Nutrition comparison per 100 g serving

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GIANT WHITE WITH WHOLE GRAIN BREAD wins in 9 out of 15 nutrient categories

GIANT WHITE WITH WHOLE GRAIN BREAD: 9 vs RUSTIC POTATO SOURDOUGH: 4 (2 ties)

Overview

Nutrient	GIANT WHITE WITH WHOLE GRAIN BREAD	RUSTIC POTATO SOURDOUGH	Winner
Calories	250 cal	304 cal
Protein	7.1 g	8.9 g
Carbs	50 g	64.3 g
Fat	3.6 g	0.9 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT WHITE WITH WHOLE GRAIN BREAD	RUSTIC POTATO SOURDOUGH	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	4.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GIANT WHITE WITH WHOLE GRAIN BREAD	RUSTIC POTATO SOURDOUGH
Calcium, Ca	357 MG	96 MG
Iron, Fe	2.6 MG	1.8 MG
Potassium, K	0 MG	138 MG
Sodium, Na	482 MG	679 MG

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