GIANT WHITE CORN vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 7 out of 11 nutrient categories
GIANT WHITE CORN: 2
vs
HANNAFORD: 7
(2 ties)
Overview
| Nutrient | GIANT WHITE CORN | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 375 cal | 273 cal | |
| Protein | 6.3 g | 20.5 g | |
| Carbs | 75 g | 65.9 g | |
| Fat | 4.7 g | 2.3 g | |
| Fiber | 6.2 g | 20.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT WHITE CORN | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT WHITE CORN | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 169 MG | 727 MG | |
| Sodium, Na | 78 MG | 23 MG |