GIANT WHITE BREAD vs THICK SLICED SWIRL RAISIN CINNAMON BREAD
Nutrition comparison per 100 g serving
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GIANT WHITE BREAD wins in 7 out of 15 nutrient categories
GIANT WHITE BREAD: 7
vs
THICK SLICED SWIRL RAISIN CINNAMON BREAD: 5
(3 ties)
Overview
| Nutrient | GIANT WHITE BREAD | THICK SLICED SWIRL RAISIN CINNAMON BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 289 cal | |
| Protein | 7.0 g | 7.9 g | |
| Carbs | 49.1 g | 55.3 g | |
| Fat | 2.6 g | 4.0 g | |
| Fiber | 1.8 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT WHITE BREAD | THICK SLICED SWIRL RAISIN CINNAMON BREAD | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 63 UG | |
| Niacin | 3.0 MG | 3.2 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT WHITE BREAD | THICK SLICED SWIRL RAISIN CINNAMON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 526 MG | 342 MG |