GIANT WHITE BREAD vs BREAD

Nutrition comparison per 100 g serving

Ad 468x60

GIANT WHITE BREAD wins in 10 out of 14 nutrient categories

GIANT WHITE BREAD: 10 vs BREAD: 2 (2 ties)

Overview

Nutrient	GIANT WHITE BREAD	BREAD	Winner
Calories	263 cal	269 cal
Protein	7.0 g	11.5 g
Carbs	49.1 g	50 g
Fat	2.6 g	3.9 g
Fiber	1.8 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT WHITE BREAD	BREAD	Winner
Folate, total	105 UG	0 UG
Niacin	3.0 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	GIANT WHITE BREAD	BREAD
Calcium, Ca	35 MG	0 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	88 MG	0 MG
Sodium, Na	526 MG	423 MG

Ad 728x90