GIANT WHITE BREAD vs WHITE SANDWICH BREAD

Nutrition comparison per 100 g serving

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GIANT WHITE BREAD wins in 9 out of 14 nutrient categories

GIANT WHITE BREAD: 9 vs WHITE SANDWICH BREAD: 2 (3 ties)

Overview

Nutrient	GIANT WHITE BREAD	WHITE SANDWICH BREAD	Winner
Calories	265 cal	295 cal
Protein	8.2 g	6.6 g
Carbs	49.0 g	47.5 g
Fat	3.1 g	8.2 g
Fiber	2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT WHITE BREAD	Winner
Niacin	4.1 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GIANT WHITE BREAD	WHITE SANDWICH BREAD
Calcium, Ca	143 MG	98 MG
Iron, Fe	2.9 MG	0.6 MG
Potassium, K	71 MG	0 MG
Sodium, Na	490 MG	557 MG

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