GIANT vs RALEY'S

Nutrition comparison per 100 g serving

Ad 468x60

GIANT wins in 5 out of 10 nutrient categories

GIANT: 5 vs RALEY'S: 4 (1 ties)

Overview

Nutrient	GIANT	RALEY'S	Winner
Calories	536 cal	464 cal
Protein	7.1 g	3.6 g
Carbs	53.6 g	78.6 g
Fat	32.1 g	16.1 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	RALEY'S	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	GIANT	RALEY'S
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	482 MG	286 MG

Ad 728x90