GIANT vs DICED TOMATOES

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 11 nutrient categories

GIANT: 5 vs DICED TOMATOES: 4 (2 ties)

Overview

Nutrient	GIANT	DICED TOMATOES	Winner
Calories	91 cal	21 cal
Protein	6.1 g	0.8 g
Carbs	18.2 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	18.2 MG	15 MG

Mineral	GIANT	DICED TOMATOES
Calcium, Ca	0 MG	21 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	0 MG	77 MG
Sodium, Na	61 MG	4 MG

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