GIANT vs MINI MUFFINS

Nutrition comparison per 100 g serving

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GIANT wins in 8 out of 15 nutrient categories

GIANT: 8 vs MINI MUFFINS: 4 (3 ties)

Overview

Nutrient	GIANT	MINI MUFFINS	Winner
Calories	385 cal	339 cal
Protein	3.9 g	5.4 g
Carbs	71.2 g	50 g
Fat	9.6 g	14.3 g
Fiber	1.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	MINI MUFFINS	Winner
Folate, total	77 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	GIANT	MINI MUFFINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.5 MG	0.6 MG
Sodium, Na	365 MG	268 MG

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