GIANT SOFT ENRICHED WHITE BREAD vs BAKE SHOP ENRICHED SHEET BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BAKE SHOP ENRICHED SHEET BUNS wins in 7 out of 14 nutrient categories
GIANT SOFT ENRICHED WHITE BREAD: 1
vs
BAKE SHOP ENRICHED SHEET BUNS: 7
(6 ties)
Overview
| Nutrient | GIANT SOFT ENRICHED WHITE BREAD | BAKE SHOP ENRICHED SHEET BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 46.4 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT SOFT ENRICHED WHITE BREAD | BAKE SHOP ENRICHED SHEET BUNS | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 94 UG | |
| Niacin | 3.9 MG | 7.1 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | Tie |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | GIANT SOFT ENRICHED WHITE BREAD | BAKE SHOP ENRICHED SHEET BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 211 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 71 MG | 82 MG | |
| Sodium, Na | 482 MG | 500 MG |