GIANT SEEDLESS ITALIAN BREAD vs BREAD

Nutrition comparison per 100 g serving

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GIANT SEEDLESS ITALIAN BREAD wins in 8 out of 14 nutrient categories

GIANT SEEDLESS ITALIAN BREAD: 8 vs BREAD: 3 (3 ties)

Overview

Nutrient	GIANT SEEDLESS ITALIAN BREAD	BREAD	Winner
Calories	265 cal	286 cal
Protein	8.8 g	5.7 g
Carbs	52.9 g	51.4 g
Fat	2.9 g	4.3 g
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT SEEDLESS ITALIAN BREAD	BREAD
Niacin	5.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	GIANT SEEDLESS ITALIAN BREAD	BREAD	Winner
Calcium, Ca	156 MG	0 MG
Iron, Fe	2.9 MG	3.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	529 MG	271 MG

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