GIANT SANDWICH ENRICHED BREAD vs COUNTRY HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY HARVEST wins in 6 out of 13 nutrient categories
GIANT SANDWICH ENRICHED BREAD: 5
vs
COUNTRY HARVEST: 6
(2 ties)
Overview
| Nutrient | GIANT SANDWICH ENRICHED BREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Calories | 250 cal | 271 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 50 g | 54.1 g | |
| Fat | 3.6 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT SANDWICH ENRICHED BREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT SANDWICH ENRICHED BREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 71 MG | 94 MG | |
| Sodium, Na | 464 MG | 482 MG |