GIANT vs PORK & BEEF RAVIOLI

Nutrition comparison per 100 g serving

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GIANT wins in 7 out of 15 nutrient categories

GIANT: 7 vs PORK & BEEF RAVIOLI: 6 (2 ties)

Overview

Nutrient	GIANT	PORK & BEEF RAVIOLI	Winner
Calories	375 cal	224 cal
Protein	12.5 g	11.8 g
Carbs	75 g	31.8 g
Fat	1.8 g	7.1 g
Fiber	3.6 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	PORK & BEEF RAVIOLI	Winner
Folate, total	214 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	PORK & BEEF RAVIOLI
Calcium, Ca	0 MG	35 MG
Iron, Fe	3.2 MG	2.2 MG
Potassium, K	0 MG	29 MG
Sodium, Na	0 MG	282 MG

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