GIANT PECANS DELI NUTS vs SWEET+HOT BEEF JERKY
Nutrition comparison per 100 g serving
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SWEET+HOT BEEF JERKY wins in 7 out of 11 nutrient categories
GIANT PECANS DELI NUTS: 2
vs
SWEET+HOT BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | GIANT PECANS DELI NUTS | SWEET+HOT BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 60.7 g | 25 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT PECANS DELI NUTS | SWEET+HOT BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT PECANS DELI NUTS | SWEET+HOT BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 607 MG | 1,536 MG |