GIANT PECANS vs SEED TRILOGY MIX
Nutrition comparison per 100 g serving
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SEED TRILOGY MIX wins in 7 out of 11 nutrient categories
GIANT PECANS: 2
vs
SEED TRILOGY MIX: 7
(2 ties)
Overview
| Nutrient | GIANT PECANS | SEED TRILOGY MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT PECANS | SEED TRILOGY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT PECANS | SEED TRILOGY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 607 MG | 800 MG |