GIANT LOAVES vs RAISIN WALNUT & DATE BREAD

Nutrition comparison per 100 g serving

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GIANT LOAVES wins in 10 out of 13 nutrient categories

GIANT LOAVES: 10 vs RAISIN WALNUT & DATE BREAD: 0 (3 ties)

Overview

Nutrient	GIANT LOAVES	RAISIN WALNUT & DATE BREAD	Winner
Calories	265 cal	304 cal
Protein	8.2 g	7.1 g
Carbs	51.0 g	58.9 g
Fat	3.1 g	3.6 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT LOAVES	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GIANT LOAVES	RAISIN WALNUT & DATE BREAD
Calcium, Ca	41 MG	36 MG
Iron, Fe	2.9 MG	1.9 MG
Sodium, Na	531 MG	411 MG

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