GIANT vs ORGANIC SLICED RED APPLES
Nutrition comparison per 100 g serving
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GIANT wins in 7 out of 10 nutrient categories
GIANT: 7
vs
ORGANIC SLICED RED APPLES: 1
(2 ties)
Overview
| Nutrient | GIANT | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 3.5 g | 0 g | |
| Carbs | 10.6 g | 14.0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 31.6 MG |
Minerals
| Mineral | GIANT | ORGANIC SLICED RED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 41 MG | 0 MG |