GIANT vs ITAMB TABLE CREAM

Nutrition comparison per 100 g serving

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GIANT wins in 6 out of 12 nutrient categories

GIANT: 6 vs ITAMB TABLE CREAM: 0 (6 ties)

Overview

Nutrient	GIANT	ITAMB TABLE CREAM	Winner
Calories	133 cal	264 cal
Protein	3.3 g	2.8 g
Carbs	3.3 g	6.8 g
Fat	10 g	25.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT	ITAMB TABLE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GIANT	ITAMB TABLE CREAM	Winner
Calcium, Ca	133 MG	120 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	100 MG	88 MG
Zinc, Zn	0 MG	0 MG	Tie

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