GIANT ENRICHED HAMBURGER BUNS vs ENRICHED PREMIUM HOT DOG BUNS
Nutrition comparison per 100 g serving
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GIANT ENRICHED HAMBURGER BUNS wins in 8 out of 14 nutrient categories
GIANT ENRICHED HAMBURGER BUNS: 8
vs
ENRICHED PREMIUM HOT DOG BUNS: 4
(2 ties)
Overview
| Nutrient | GIANT ENRICHED HAMBURGER BUNS | ENRICHED PREMIUM HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 288 cal | 271 cal | |
| Protein | 9.1 g | 8.3 g | |
| Carbs | 51.5 g | 47.9 g | |
| Fat | 3.8 g | 5.2 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT ENRICHED HAMBURGER BUNS | ENRICHED PREMIUM HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT ENRICHED HAMBURGER BUNS | ENRICHED PREMIUM HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 83 MG | |
| Iron, Fe | 3.0 MG | 3.8 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 470 MG | 458 MG |