GIANT ENRICHED BREAD vs ITALIAN PREMIUM BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ITALIAN PREMIUM BREAD wins in 8 out of 13 nutrient categories

GIANT ENRICHED BREAD: 3 vs ITALIAN PREMIUM BREAD: 8 (2 ties)

Overview

Nutrient	GIANT ENRICHED BREAD	ITALIAN PREMIUM BREAD	Winner
Calories	265 cal	250 cal
Protein	8.2 g	6.3 g
Carbs	51.0 g	50 g
Fat	3.1 g	3.1 g
Fiber	2 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT ENRICHED BREAD	ITALIAN PREMIUM BREAD	Winner
Niacin	3.3 MG	4.1 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	GIANT ENRICHED BREAD	ITALIAN PREMIUM BREAD
Calcium, Ca	0 MG	125 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	0 MG	78 MG
Sodium, Na	531 MG	750 MG

Ad 728x90