GIANT ENRICHED BREAD vs CROSTINI
Nutrition comparison per 100 g serving
Ad 468x60
GIANT ENRICHED BREAD wins in 8 out of 14 nutrient categories
GIANT ENRICHED BREAD: 8
vs
CROSTINI: 3
(3 ties)
Overview
| Nutrient | GIANT ENRICHED BREAD | CROSTINI | Winner |
|---|---|---|---|
| Calories | 265 cal | 280 cal | |
| Protein | 8.2 g | 5.1 g | |
| Carbs | 49.0 g | 33.1 g | |
| Fat | 3.1 g | 15.3 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT ENRICHED BREAD | CROSTINI | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT ENRICHED BREAD | CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 51 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 490 MG | 1,830 MG |