GIANT ENRICHED BREAD vs BREADSTICKS

Nutrition comparison per 100 g serving

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GIANT ENRICHED BREAD wins in 7 out of 14 nutrient categories

GIANT ENRICHED BREAD: 7 vs BREADSTICKS: 4 (3 ties)

Overview

Nutrient	GIANT ENRICHED BREAD	BREADSTICKS	Winner
Calories	265 cal	400 cal
Protein	8.2 g	13.3 g
Carbs	49.0 g	73.3 g
Fat	3.1 g	6.7 g
Fiber	2 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT ENRICHED BREAD	Winner
Niacin	4.1 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GIANT ENRICHED BREAD	BREADSTICKS
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.9 MG	4.8 MG
Potassium, K	71 MG	0 MG
Sodium, Na	490 MG	933 MG

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