GIANT ENRICHED BREAD vs LARGE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GIANT ENRICHED BREAD wins in 9 out of 14 nutrient categories
GIANT ENRICHED BREAD: 9
vs
LARGE BREAD: 1
(4 ties)
Overview
| Nutrient | GIANT ENRICHED BREAD | LARGE BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 269 cal | |
| Protein | 8.2 g | 7.7 g | |
| Carbs | 51.0 g | 50 g | |
| Fat | 3.1 g | 3.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT ENRICHED BREAD | LARGE BREAD | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT ENRICHED BREAD | LARGE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 531 MG | 500 MG |