GIANT ENRICHED BREAD vs PRETZEL SOFT BUNS

Nutrition comparison per 100 g serving

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GIANT ENRICHED BREAD wins in 5 out of 14 nutrient categories

GIANT ENRICHED BREAD: 5 vs PRETZEL SOFT BUNS: 4 (5 ties)

Overview

Nutrient	GIANT ENRICHED BREAD	PRETZEL SOFT BUNS	Winner
Calories	265 cal	301 cal
Protein	8.2 g	8.0 g
Carbs	51.0 g	50.4 g
Fat	3.1 g	6.2 g
Fiber	2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT ENRICHED BREAD	PRETZEL SOFT BUNS	Winner
Niacin	3.3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GIANT ENRICHED BREAD	PRETZEL SOFT BUNS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	3.2 MG
Potassium, K	0 MG	62 MG
Sodium, Na	531 MG	531 MG	Tie

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