GIANT ENRICHED BREAD vs CINNAMON RAISIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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GIANT ENRICHED BREAD wins in 7 out of 14 nutrient categories
GIANT ENRICHED BREAD: 7
vs
CINNAMON RAISIN ENGLISH MUFFINS: 4
(3 ties)
Overview
| Nutrient | GIANT ENRICHED BREAD | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 265 cal | 211 cal | |
| Protein | 8.2 g | 7.0 g | |
| Carbs | 53.1 g | 45.6 g | |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT ENRICHED BREAD | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT ENRICHED BREAD | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 531 MG | 491 MG |