GIANT ENRICHED BREAD vs MULTIGRAIN LOAF
Nutrition comparison per 100 g serving
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MULTIGRAIN LOAF wins in 6 out of 13 nutrient categories
GIANT ENRICHED BREAD: 5
vs
MULTIGRAIN LOAF: 6
(2 ties)
Overview
| Nutrient | GIANT ENRICHED BREAD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 269 cal | 250 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 53.9 g | 46.4 g | |
| Fat | 3.9 g | 0.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT ENRICHED BREAD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT ENRICHED BREAD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 14 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 88 MG | 111 MG | |
| Sodium, Na | 500 MG | 482 MG |