GIANT EAGLE vs PETITE MUSSELS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GIANT EAGLE: 4 vs PETITE MUSSELS: 4 (2 ties)

Overview

Nutrient	GIANT EAGLE	PETITE MUSSELS	Winner
Calories	106 cal	98 cal
Protein	22.1 g	15.3 g
Carbs	0 g	3.5 g
Fat	0.9 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	PETITE MUSSELS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	GIANT EAGLE	PETITE MUSSELS
Calcium, Ca	35 MG	47 MG
Iron, Fe	1.3 MG	9.1 MG
Sodium, Na	35 MG	588 MG

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