GIANT EAGLE vs BELGIAN WAFFLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GIANT EAGLE: 4 vs BELGIAN WAFFLES: 4 (2 ties)

Overview

Nutrient	GIANT EAGLE	BELGIAN WAFFLES	Winner
Calories	300 cal	308 cal
Protein	5.7 g	6.2 g
Carbs	42.9 g	46.2 g
Fat	11.4 g	10.8 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	BELGIAN WAFFLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT EAGLE	BELGIAN WAFFLES
Calcium, Ca	0 MG	62 MG
Iron, Fe	2.6 MG	2.8 MG
Sodium, Na	500 MG	431 MG

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