GIANT EAGLE vs PUMPKINS
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 10 nutrient categories
GIANT EAGLE: 5
vs
PUMPKINS: 2
(3 ties)
Overview
| Nutrient | GIANT EAGLE | PUMPKINS | Winner |
|---|---|---|---|
| Calories | 427 cal | 385 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 56 g | 94.9 g | |
| Fat | 21.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | PUMPKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | PUMPKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 240 MG | 205 MG |