GIANT EAGLE Tapioca Pudding vs 1816: Breakfast Buns
Nutrition comparison per 100 g serving
Ad 468x60
1816: Breakfast Buns wins in 5 out of 12 nutrient categories
GIANT EAGLE Tapioca Pudding: 4
vs
1816: Breakfast Buns: 5
(3 ties)
Overview
| Nutrient | GIANT EAGLE Tapioca Pudding | 1816: Breakfast Buns | Winner |
|---|---|---|---|
| Calories | 120 cal | 400 cal | |
| Protein | 1.1 g | 5.9 g | |
| Carbs | 20.7 g | 47.1 g | |
| Fat | 3.3 g | 21.2 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE Tapioca Pudding | 1816: Breakfast Buns | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GIANT EAGLE Tapioca Pudding | 1816: Breakfast Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 54 MG | 24 MG | |
| Sodium, Na | 125 MG | 224 MG |