GIANT EAGLE vs AMERICAN DELI SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GIANT EAGLE: 4
vs
AMERICAN DELI SLICES: 4
(3 ties)
Overview
| Nutrient | GIANT EAGLE | AMERICAN DELI SLICES | Winner |
|---|---|---|---|
| Calories | 208 cal | 368 cal | |
| Protein | 25 g | 15.8 g | |
| Carbs | 4.2 g | 5.3 g | |
| Fat | 10.4 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | AMERICAN DELI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | AMERICAN DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 1,368 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 708 MG | 1,684 MG |