GIANT EAGLE vs NATHAN'S
Nutrition comparison per 100 g serving
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NATHAN'S wins in 4 out of 10 nutrient categories
GIANT EAGLE: 2
vs
NATHAN'S: 4
(4 ties)
Overview
| Nutrient | GIANT EAGLE | NATHAN'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | NATHAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 21.4 MG |
Minerals
| Mineral | GIANT EAGLE | NATHAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 268 MG | 804 MG |