GIANT EAGLE vs MINI TWISTS PRETZEL
Nutrition comparison per 100 g serving
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MINI TWISTS PRETZEL wins in 7 out of 11 nutrient categories
GIANT EAGLE: 3
vs
MINI TWISTS PRETZEL: 7
(1 ties)
Overview
| Nutrient | GIANT EAGLE | MINI TWISTS PRETZEL | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 32.1 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | MINI TWISTS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | GIANT EAGLE | MINI TWISTS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 6.7 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 286 MG | 1,067 MG |