GIANT EAGLE vs TOASTED SUSHI NORI

Nutrition comparison per 100 g serving

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TOASTED SUSHI NORI wins in 9 out of 10 nutrient categories

GIANT EAGLE: 0 vs TOASTED SUSHI NORI: 9 (1 ties)

Overview

Nutrient	GIANT EAGLE	TOASTED SUSHI NORI	Winner
Calories	341 cal	200 cal
Protein	20.5 g	40 g
Carbs	63.6 g	40 g
Fat	1.1 g	0 g
Fiber	15.9 g	40 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	TOASTED SUSHI NORI	Winner
Vitamin C, total ascorbic acid	5.5 MG	120 MG

Mineral	GIANT EAGLE	TOASTED SUSHI NORI
Calcium, Ca	91 MG	400 MG
Iron, Fe	4.1 MG	7.2 MG
Sodium, Na	11 MG	120 MG

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