GIANT EAGLE vs CHEESE DIP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GIANT EAGLE: 3 vs CHEESE DIP: 3 (4 ties)

Overview

Nutrient	GIANT EAGLE	CHEESE DIP	Winner
Calories	208 cal	393 cal
Protein	25 g	21.4 g
Carbs	4.2 g	3.6 g
Fat	10.4 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	CHEESE DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT EAGLE	CHEESE DIP	Winner
Calcium, Ca	625 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	708 MG	1,286 MG

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