GIANT EAGLE vs CASHEWS

Nutrition comparison per 100 g serving

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GIANT EAGLE wins in 5 out of 10 nutrient categories

GIANT EAGLE: 5 vs CASHEWS: 3 (2 ties)

Overview

Nutrient	GIANT EAGLE	CASHEWS	Winner
Calories	525 cal	533 cal
Protein	7.5 g	13.3 g
Carbs	57.5 g	43.3 g
Fat	32.5 g	36.7 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT EAGLE	CASHEWS
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	4.8 MG
Sodium, Na	62 MG	17 MG

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