GIANT EAGLE vs RINGS & CHEESE

Nutrition comparison per 100 g serving

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RINGS & CHEESE wins in 6 out of 10 nutrient categories

GIANT EAGLE: 2 vs RINGS & CHEESE: 6 (2 ties)

Overview

Nutrient	GIANT EAGLE	RINGS & CHEESE	Winner
Calories	379 cal	376 cal
Protein	10.3 g	14.1 g
Carbs	70.7 g	70.6 g
Fat	6.9 g	4.1 g
Fiber	1.7 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	RINGS & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT EAGLE	RINGS & CHEESE
Calcium, Ca	172 MG	118 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	828 MG	882 MG

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