GIANT EAGLE vs ALL NATURAL PEARLED BARLEY
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 8 out of 12 nutrient categories
GIANT EAGLE: 8
vs
ALL NATURAL PEARLED BARLEY: 1
(3 ties)
Overview
| Nutrient | GIANT EAGLE | ALL NATURAL PEARLED BARLEY | Winner |
|---|---|---|---|
| Calories | 333 cal | 343 cal | |
| Protein | 20.8 g | 11.4 g | |
| Carbs | 62.5 g | 77.1 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 18.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | ALL NATURAL PEARLED BARLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GIANT EAGLE | ALL NATURAL PEARLED BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 20 MG | |
| Iron, Fe | 7.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 21 MG | 0 MG |