GIANT EAGLE vs ORGANIC COOKED QUINOA

Nutrition comparison per 100 g serving

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ORGANIC COOKED QUINOA wins in 3 out of 10 nutrient categories

GIANT EAGLE: 2 vs ORGANIC COOKED QUINOA: 3 (5 ties)

Overview

Nutrient	GIANT EAGLE	ORGANIC COOKED QUINOA	Winner
Calories	411 cal	0 cal
Protein	8.9 g	0 g
Carbs	89.3 g	0 g
Fat	1.8 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	ORGANIC COOKED QUINOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT EAGLE	ORGANIC COOKED QUINOA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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