GIANT EAGLE vs BERRIES BLAST FRUIT BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GIANT EAGLE: 4
vs
BERRIES BLAST FRUIT BITES: 4
(3 ties)
Overview
| Nutrient | GIANT EAGLE | BERRIES BLAST FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 316 cal | 348 cal | |
| Protein | 7.9 g | 4.4 g | |
| Carbs | 73.7 g | 78.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | BERRIES BLAST FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 391.3 MG |
Minerals
| Mineral | GIANT EAGLE | BERRIES BLAST FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 39 MG | 0 MG |