GIANT EAGLE vs ORGANIC LENTILS

Nutrition comparison per 100 g serving

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GIANT EAGLE wins in 6 out of 12 nutrient categories

GIANT EAGLE: 6 vs ORGANIC LENTILS: 4 (2 ties)

Overview

Nutrient	GIANT EAGLE	ORGANIC LENTILS	Winner
Calories	340 cal	286 cal
Protein	24 g	22.9 g
Carbs	60 g	65.7 g
Fat	1 g	1.4 g
Fiber	26 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	ORGANIC LENTILS	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GIANT EAGLE	ORGANIC LENTILS
Calcium, Ca	40 MG	0 MG
Iron, Fe	3.6 MG	6.9 MG
Potassium, K	0 MG	743 MG
Sodium, Na	20 MG	29 MG

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