GIANT EAGLE vs PROTEIN MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
GIANT EAGLE: 5
vs
PROTEIN MUFFINS: 5
(4 ties)
Overview
| Nutrient | GIANT EAGLE | PROTEIN MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 196 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 45.6 g | 17.9 g | |
| Fat | 12.3 g | 5.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | PROTEIN MUFFINS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | PROTEIN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 509 MG | 304 MG |