GIANT EAGLE vs DOLMAS
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 11 nutrient categories
GIANT EAGLE: 5
vs
DOLMAS: 4
(2 ties)
Overview
| Nutrient | GIANT EAGLE | DOLMAS | Winner |
|---|---|---|---|
| Calories | 155 cal | 140 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 2.7 g | 15.8 g | |
| Fat | 12.7 g | 7.0 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | DOLMAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | GIANT EAGLE | DOLMAS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 579 MG |