GIANT EAGLE vs ORGANIC COTTAGE CHEESE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 4 out of 10 nutrient categories
GIANT EAGLE: 4
vs
ORGANIC COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | GIANT EAGLE | ORGANIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 348 cal | 107 cal | |
| Protein | 21.7 g | 11.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 30.4 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | ORGANIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | GIANT EAGLE | ORGANIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 609 MG | 233 MG |