GIANT EAGLE vs PEPPER JACK CHEESE

Nutrition comparison per 100 g serving

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PEPPER JACK CHEESE wins in 3 out of 10 nutrient categories

GIANT EAGLE: 2 vs PEPPER JACK CHEESE: 3 (5 ties)

Overview

Nutrient	GIANT EAGLE	PEPPER JACK CHEESE	Winner
Calories	393 cal	353 cal
Protein	25 g	23.5 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	29.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	PEPPER JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT EAGLE	PEPPER JACK CHEESE	Winner
Calcium, Ca	714 MG	588 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	676 MG

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