GIANT EAGLE vs WAFFLE CONES

Nutrition comparison per 100 g serving

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GIANT EAGLE wins in 9 out of 16 nutrient categories

GIANT EAGLE: 9 vs WAFFLE CONES: 4 (3 ties)

Overview

Nutrient	GIANT EAGLE	WAFFLE CONES	Winner
Calories	460 cal	400 cal
Protein	8 g	5 g
Carbs	74 g	90 g
Fat	16 g	0 g
Fiber	6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	WAFFLE CONES	Winner
Niacin	4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.5 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT EAGLE	WAFFLE CONES
Calcium, Ca	0 MG	100 MG
Iron, Fe	3.6 MG	3.5 MG
Potassium, K	0 MG	150 MG
Sodium, Na	460 MG	175 MG

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