GIANT EAGLE vs MEXICAN STYLE CHEDDAR BLEND SHREDS
Nutrition comparison per 100 g serving
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MEXICAN STYLE CHEDDAR BLEND SHREDS wins in 4 out of 10 nutrient categories
GIANT EAGLE: 3
vs
MEXICAN STYLE CHEDDAR BLEND SHREDS: 4
(3 ties)
Overview
| Nutrient | GIANT EAGLE | MEXICAN STYLE CHEDDAR BLEND SHREDS | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | MEXICAN STYLE CHEDDAR BLEND SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | MEXICAN STYLE CHEDDAR BLEND SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 1,643 MG |