GIANT EAGLE vs MINNESOTA WILD RICE
Nutrition comparison per 100 g serving
Ad 468x60
MINNESOTA WILD RICE wins in 4 out of 10 nutrient categories
GIANT EAGLE: 2
vs
MINNESOTA WILD RICE: 4
(4 ties)
Overview
| Nutrient | GIANT EAGLE | MINNESOTA WILD RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 378 cal | |
| Protein | 8.9 g | 13.3 g | |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 3.3 g | 1.1 g | |
| Fiber | 2.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | MINNESOTA WILD RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | MINNESOTA WILD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |