GIANT EAGLE vs ENRICHED LONG GRAIN PARBOILED RICE
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED LONG GRAIN PARBOILED RICE wins in 5 out of 12 nutrient categories
GIANT EAGLE: 4
vs
ENRICHED LONG GRAIN PARBOILED RICE: 5
(3 ties)
Overview
| Nutrient | GIANT EAGLE | ENRICHED LONG GRAIN PARBOILED RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 362 cal | |
| Protein | 8.9 g | 8.5 g | |
| Carbs | 75.6 g | 78.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | ENRICHED LONG GRAIN PARBOILED RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | ENRICHED LONG GRAIN PARBOILED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |